Virginia is known for the Chesapeake Bay Bridge Tunnel. It’s a long bridge that spans quite the distance. Life can be viewed like a bridge. The bridge can take you to your destination, or lead to nowhere. It all depends on what kind of bridge it is. And sometimes, the bridge can be broken and dangerous, leading you to fall. 

A counselor can be the person who keeps your bridge strong and going on the right path. Speak to a therapist and see where they can lead you. 

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Melissa Torres

Offering therapy in Virginia
License: LCSW,NSW-C,CCTP
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
15 years of experience

You deserve to live a life that is balanced, fulfilling & meaningful. With the stressors & pressures of our society, it can be difficult to navigate your life’s roadmap. Therapy gives you the tools to learn from your past, be mindful in the present & pave the way for a brighter future. Whether you're dealing with anxiety, depression, or other issues that interfere with your personal well-being, psychotherapy can help you access your innate ability to heal & thrive. I have 14 years' experience empowering individuals & couples impacted by grief, illness, trauma & addiction. I use a psychodynamic approach & integrate modalities like Cognitive Behavioral Therapy, Internal Family Systems, & somatic work to help clients move towards enhanced self-understanding, symptom reduction, & interpersonal well-being. I strive to always meet you where you are & incorporate a flexible & integrative approach to address a wide array of needs. Whether you're struggling with anxiety, depression, trauma or a change in health, I feel your struggle is a valiant one worthy of respect, understanding & compassion. I would be honored if you chose to take that first step towards wellness with me.

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Lauren Hetzler

Offering therapy in Virginia
License: LCSW
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCoaching
7 years of experience

I am an LCSW with 7+ years of experience in mental health. I specialize in coaching and strengths-based therapy. I believe everyone's journey to healing and growth is unique, and I am here to support you and your journey. I would be honored to work with you.

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Michelle Price

Offering therapy in Virginia
License: LPC, LMHP
Family conflictsTrauma and abuseSelf esteemCoping with life changesADHD
14 years of experience

Hello! My name is Michelle Price and I am registered as a Licensed Professional Counselor and Clinical Supervisor with the Board of Counseling  in Virginia.  I have over 13 years of experience working with children, adolescents, adults and families. Positions that I have held in the counseling field include Clinical Program Manager of Counseling Services, Outpatient Services, Crisis Services, Intensive In Home Services and Therapeutic Day Treatment Services. Counseling Background: All of my counseling experience has been through community mental health services, as I enjoy working with a diverse population with various needs. My theoretical orientation comes from a cognitive behavioral (CBT) point of view. While this is the predominant modality that I utilize,  I do pull techniques from other models if they prove to be beneficial to the individuals I work with. I  enjoy using CBT in my practice because it is easy to grasp, very flexible to implement to the individual's needs and it is evidenced based (has been proven to be effective). Areas that I have received training in  include Trauma-focused CBT, Attachment Based Family therapy(ABFT), Adolescent Community Reinforcement Approach (A-CRA), and Al’s Pals. I have also been trained with administering the K-SADS. I am so happy for you with taking the hardest step in counseling. Reaching out for help is not an easy task at all but it is the first step towards healing and finding peace. I do look forward to working with you in this new journey that you are about to take. .

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Ina Thompson

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
23 years of experience

Hello, I am a Licensed Therapist (LPC) in Virginia, USA with over 23 years of professional work experience. I have helped clients (both adults and children/adolescents) with various mental health and/or life struggles related to depression, anxiety, coping with trauma/abuse, stress, anger and impulse control problems, grief, aging, difficulties adjusting, low self-esteem, attention deficits, autism spectrum, relational/marital problems, substance abuse issues, parenting challenges, Military/ Veterans issues, care taker fatigue/burn out, Gender dysphoria and LGBTQ issues. Some of the therapeutic techniques I utilize include but are not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, Mindfulness, Trauma-Focused Therapy, Solution Focused Therapy, Emotionally Focused Therapy, Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, Motivational Interviewing, and some Attachment-Based Therapy skills as well as a strength and goal oriented approach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. With my clients I strive to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Together we can focus on the goals you would like to achieve and collaborate to bring some relief to your stressors. I offer my therapy services in both English or German language and look forward to working with you.

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Rayvonne Hood

Offering therapy in Virginia
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
17 years of experience

Rayvonne “Ray” is a Licensed Professional Counselor in Virginia with a passion for providing the best quality of services to individuals struggling from a variety of mental health challenges. Ray received his Master’s degree from Pace University in Mental Health Counseling. Ray has over 17 years of experience working in the field of Mental Health with children, adolescents, and adults. Ray has worked in a variety of settings which include schools, inpatient mental health facilities, community-based programs, hospitals (Emergency Department), and group homes. One of Ray’s greatest strengths is that he has a genuine ability to connect with clients. Ray assists his clients by drawing on their strengths and helping them develop healthy lifestyle habits that set the foundation for overall life stability. Some of his specialty areas are trauma, depression, anxiety, addiction, ADHD, psychosis, and life transitions. Ray work's with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tyree Hooker

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
6 years of experience

Life happens, therapy helps! I am a Licensed Clinical Social Worker with over 7 years of professional work experience in the community and hospital settings. I have experience in helping clients with stress and anxiety, depression including post-partum, family conflicts, trauma and abuse, & coping with grief and loss. I also enjoy working with Millennials & Gen-Z's, discussing adulthood and ways to help navigate such. Your emotional well-being is just as important to us as breathing. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you along the journey of life.

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Dr. Fred Scott

Offering therapy in Virginia
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sue Ann Mccray

Offering therapy in Virginia
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Bonnie Stogner

Offering therapy in Virginia
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
15 years of experience

I am licensed in Texas and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Glenn Howard

Offering therapy in Virginia
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
8 years of experience

I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Virginia support you?

Therapists in Virginia can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,078,759 people live in Virginia, and one out of five Americans has a mental health condition. Searching for licensed professionals in Virginia may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Virginia working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Virginia, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Virginia support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Virginia can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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