I am a licensed clinical mental health counselor in New York. I have been providing psychotherapy for more than ten years. I have worked with clients with depression, anxiety, bipolar disorder, PTSD, ADHD, and other mental health conditions. I have an eclectic approach to therapy. However, there are some approaches that clients are consistently receptive to, such as cognitive behavioral therapy, mindfulness, DBT, modeling, motivation interviewing, etc., which I generally use. Although, I typically prefer to match the clients' needs to specific therapeutic approaches, thereby significantly increasing the effectiveness of treatment. Every client needs respect, acceptance, and compassion treatment, which I always give. I do not believe in judgment, prejudice, discrimination, or labels in therapy, as these prevent treatment from being successful. I strive to empower my clients through insight and strategies to enrich their lives and become self-sufficient in managing their problems/conditions/situations. I commend every client for seeking treatment as it shows the strength and determination to help and improves themselves. My skills and knowledge can assist clients as they take the first step toward their treatment. Let's begin the healthy and healing process together.

I am a dedicated LMHC who has experience working with LGBTQ+, People of Color (POC), and HIV+ populations, mental health (in both inpatient and outpatient settings), and chemical dependency/dual diagnosis clients (in both inpatient and outpatient settings). I am a very outgoing person as well as a compassionate and empathetic person-centered caregiver. My counseling style is direct and interactive and uses humor therapeutically. My therapeutic approach combines solution focused, cognitive behavioral and dialectical behavioral counseling. Additionally, I am trained in domestic violence, LGBTQ+ issues, BIPOC issues, teaching assertive communication skills, veterans issues (I am a veteran of the US Army), and chronic pain and disabilities. It always takes an open mind and a courageous heart to step outside of your comfort zone and look to someone else for help. I look forward to helping you on your journey to discovery, recovery and healing. I have personally struggled with depression and anxiety for the majority of my life, thus giving me a much more in-depth understanding of these hefty diagnoses. I hope to talk with you soon. Take good care in the meantime.

Hi, I am a modern psychotherapist and social worker based in New York City with 10 years of experience working in nonprofit organizations and the healthcare industry. I’ve worked with teens, post-grad-to-pre-parenthood adults as well as the geriatric population who are challenged by depression, anxiety, trauma, triggering events and major life transitions. First off, I want to applaud you for taking the first step to sign up for therapy. You’re probably here because you’re feeling anxious, stuck, isolated, lost and worried whether if it’s because of your job, future, relationships and/or current events. Or maybe, you’re just curious. My approach is relatable, collaborative, solution focused, and strength based drawing heavily from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). I believe you’re the expert of your story and we will always take the conversation as far as you want it to go. Remember, therapy isn’t about the severity of your problems or ability to solve them; it’s an opportunity to see things differently. Throughout this journey of healing and growth, we will deeply explore your thoughts, feelings, experiences and relationships to discover unconscious patterns of behavior. Ultimately, my goal is to provide you with an individualized therapy experience that’s genuine, positive, respectful, and safe so that you can walk away feeling invigorated and empowered. I look forward to connecting with you!

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with coping with addictions and other issues that may impact you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

"With all things of life; the hardest thing to learn, is to unlearn what we think we already know to be true." I am licensed in New York, Massachusetts, and Oregon with over 12 years of Clinical Psychotherapy work experience. In a supportive non judgmental down-to-earth atmosphere I believe in complete transparency and fully engaging each client to ensure a person centered approach to treatment and goal setting. I specialize in several areas including women's issues, parenting issues, depression, anxiety, emotional distress, trauma, coping and problem solving skills, and those struggling with their day-to-day emotions and stressful situations that impact well being and decision making. Together I will help you work towards learning self awareness, identify and supportively eliminate negative beliefs that promote self doubt, self devaluing thoughts, behaviors, and fears, all while learning to communicate more openly and effectively, promoting a sense of growth, independence, problem solving, coping skills, resiliency, and an over all healthy wellbeing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I have extensive experience with brain injury. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work primarily in Solution Focused Brief Therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.